The Werx Regular
What To Expect From Your Werx Regular Follow-Up Sports Massage?
So, you've been in before and you're coming back for a follow-up sports massage — great move. Whether you're keeping your muscles in top condition or managing niggles before they become full-blown problems, this session is all about keeping you moving, pain-free, and performing at your best.
No Fuss, Just Focused Work
This isn’t a full assessment session — we’ve already got your history, know your body, and understand your goals. This follow-up is a straightforward, hands-on massage tailored to where you need it most. We get straight to work.
Expect:
Targeted massage of the areas we’ve previously worked on or new tight spots you’re noticing.
A mix of deep tissue techniques, soft tissue release, and muscle flushing — all depending on what your body needs on the day.
No lengthy assessments or new paperwork — unless something has drastically changed.
Open conversation during the treatment to adjust pressure, technique, or target areas.
How It Helps & What It's Ideal For?
- Ongoing muscle maintenance
- Recovery between training sessions
- Managing mild tightness or fatigue
- Staying ahead of injury
Quick Tips Before You Arrive:
Stay hydrated before and after your massage – it helps your body process the treatment.
Wear loose, comfy clothing.
Be ready to give a quick update — any changes since last time? New soreness? Training load increased?
This is your time — 30 to 60 minutes (depending on the session booked) of proper body care. Regular, focused follow-ups like this keep you from burning out or breaking down. Simple, effective, and spot-on for staying at the top of your game.
Book A Session
If you wish to book a single session at the clinic the select below whether you would like a slot during our clinic opening times or if you would like to take the opportunity of booking a session during our extended, out of hours time slots?
Discount On Multi-Sessions
Buy multiple sessions and get an incremental discount on your treatment sessions. Select the number of sessions you would like to purchase from 3, 5 or 7 from the menu below and you will see how much you can save in total and what each session would be equivalent too.
- Three Sessions
- Five Sessions
- Seven Sessions